ARUN + Yoga
= Fitness for the "Witness" (Part 1)
Perhaps no approach to
physical and mental "fitness" goes as deep as Yoga...
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ARUN
+ Yoga = Fitness for the "Witness" (Part 2)
In the summer of 1973 I was living
in San Diego, about to begin my final year at the University
there. What a time! |
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Daily
practice of Yoga
Staying in touch with your essence
This
is time to connect clearly with your "essence". Find
a clean, quiet space alone or with friends. |
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Bone
whispering
None of us can avoid pain, injuries,
or fear. Like it or not, it is (...) part of everyone's life.
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Touch:
the forgotten language of Love. Osho and ARUN
For 15 years, from 1975-1990,
I had the opportunity of living and studying with the great
Enlightened Mystic, Osho. |
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ARUN
Conscious Touching Meditation
(Best to read this with a friend!)
Nature's
design of the Human Body is both mysterious and challenging.
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Are
you "Loco en la Cabeza", or just living unconsciously?!?
Have you ever felt what is going
on inside your head and behind your face? |
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Osho
Craniosacral Balancing
Notes from an Osho Craniosacral
Balancing class given by Swami Prem Anubuddha at Osho's Commune
in Pune, India (12th February 1989) |
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Osho,
Thank-you for being Enlightened
This year is the 50-year cycle of this modern day, Zen Master's
Enlightenment. |
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Inner
and outer joy - Nuang - An authentic Master of Conscious Touching
Anasha and I have been visiting
Thailand regularly now since 1987. I have always loved the history
and meditative roots of Thai Yoga Massage. |
